Excellent! I have suffered from chronic insomnia for years, especially on special occasions, but the issue has been resolved. I highly recommend it – never underestimate the effect of a low concentration.
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I have experienced chronic sleep onset insomnia, and these tablets do help me to fall asleep normally. Although they are not timed release, I find they make me sleep more deeply towards the end of the night and I dream vividly. While the best brand I've used is Eurovital, these do allow me to get to sleep most of the time, which is definitely positive. I’ve tried taking more than 10mg but found it did little for the time it took to sleep, though it led to deeper and more vivid dreams.
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Good - easy to take and seems to help. My neurologist suggested trying 10mg Melatonin for chronic cluster headaches and insomnia. It, alongside my other medications, appears to assist with both issues. At its worst, my insomnia has meant three nights a week without sleep!
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